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Understanding The Symptoms And Causes That Trigger Acne


Acne mostly affects the skin which has the densest population of sebaceous follicle, and can be manifested in two forms, inflamed and non inflammatory. Inflamed acne causes pustules, papules and nodules in the more severe varieties like cysts. This malady, can affect nearly everyone born with skin, and occurs commonly during adolescence, often continuing in adulthood. Aside from leaving lesions, acne also has psychological effects including; reduced self esteem, depression and in extreme cases suicide. Therefore, early and effective treatment must be advocated to lessen the overall impact to individuals.



People can treat acne easily by natural treatments. It is the purest way to eliminate acne from the body. Some common acne treatments are; aloe Vera, sarsaparilla root, licorice root, tea tree oil, dandelion, Echinacea, burdock root, honey, egg whites, tomatoes, AHA and lime juice. Using honey is proven to be effective to ease the removal of acne. It removes the black heads, preventing further acne outbreak. Egg whites dry off the pimples and remove them, while tomatoes effectively remove white and black heads. AHA stands for Alpha Hydroxyl Fruit acid, and is usually found in creams. The acid helps to remove the dead skin cells. Lime juice not only helps to remove pimples, but also to get rid of discoloring spots on the face. Take a look here to learn more about a quick solution for acne.



Another alternative to alleviate acne is by bringing in a few changes in lifestyle. People must make sure that they eat a healthy and a balanced diet, as foods enriched in sugars, fat and carbohydrates trigger the outbreak of acne.They must also try and avoid smoking as it causes the blood vessels in the skin to contract, depriving them of oxygen. In the absence of oxygen, the healing process of the skin slows down, worsening the acne. Additionally, drinking at least 8 glasses of water everyday helps to get rid of acne. Water helps in the elimination of toxins and cools down the temperature of the body naturally, without causing much sweating.



It is extremely important that people maintain good skin hygiene. They must wash their face regularly with mild cleansers or a gentle natural and anti septic soap, in order to reduce redness, inflammation and swelling. It helps to keep the skin clean and also prevents sun sensitivity. Avoiding oil based make ups and cosmetics also helps to get rid of acne easily, as water based make ups helps to avoid blocking of the skin pores. Go to this page in the event that you are hunting for a risk-free approach to clear away your acne.



Natural treatments like tea tree oil, alpha hydroxy acids, zinc supplements and brewer's yeast are extremely effective to treat all the acne related symptoms. Alpha hydroxy acids are usually found in foods like sugar cane, apples and grapes, and help to remove the dead skin cells and unclog the pores. Zinc supplements play a vital role in wound healing and reducing the inflammation. It helps to reduce acne breakouts and heals the condition. Brewer's yeast is a specific strain of yeast, which helps to decrease acne and clear the symptoms.



Finally, people may even opt for procedures like chemical peels, dermabrasion or microdermabrasion, if no remedies work to treat their form of acne.

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